1 of 5

Unique Benefits!

✓ Rechargeable long lasting battery

✓ Fully portable with no wires attached

✓ Lightweight and easily hidden under clothes

✓ Comfortable fitting- can be worn on abdomen or lower back

✓ Natural drug free way of relieving pains! No hot water bag needed!

  • Easily Adjustable Elastic Waist Strap

  • 3 Soothing Heat and Vibration Settings

  • Easy to Wear and Take Off

Ditch the pills and hot water bag

Hot water bag can spill and be dangerous. It can also be a hassle to always refill.

Pills can be riddled with harmful side-effects.

Switch to Ayah for healthy, natural, drug-free period cramp relief.

Top Reviews From Over 1000+ Satisfied Customers

I have PCOS and endometriosis and the pain I get during ovulation is so bad I can barely do any tasks. Luckily I found this belt and it has been a game changer for me. The heat feels so good and I love how I can take it anywhere I want and it can be easily hidden under my clothes. This thing has helped me so much!

Isabella M.

Toronto, Ontario

I love my period relief belt by Aches No More. It has now became my go to for cramp relief. I’ve never been a fan of taking pills while cramping and now I don’t have to with the period relief belt. Thank you Aches No More! 😊

Gabrielle W.

Pearl, Mississippi

I love this so much! I was skeptical at first but when I tried it it really helped me get rid of my cramps. I love how easily it can adjust around my waist and how lightweight it is. I can barely feel it on me but it works so well to relieve my pains. I don't have to be miserable anymore when it's that time of the month. I'm so grateful I found this product.

Rebecca L.

Sydney, Australia


Without a doubt! In numerous scientific papers, heat and massage therapy have been shown to be more effective than pain medication.

Heat works by relaxing the muscles of the uterus and increasing blood circulation. A massage will help reduce uterine muscle spasms and relieve stress.

With Ayah, you get the benefits of these 2 natural therapies in 1 device. Ayah is safe, simple to use and very effective for reducing period pain in your tummy or lower back.

 Every package comes with the following:

- Ayah Menstrual Relief Pad 

- Power Cable 

- Instructions

 It most certainly does! Heat relaxes your abdominal muscles and a massage will improve lymphatic drainage. Ayah combines the best of both worlds to help you look and feel less bloated.

Yes. We follow stringent testing to ensure you receive a safe and high quality product. There's no risk of getting electronic shock and any nasty side effects! We have lots of different women who love our Ayah device. However, if you're pregnant, have heart problems or have any other medical conditions, please consult with a medical professional before getting started. It is also recommended take breaks from it and not to use on highest heat setting for longer than 8 minutes.